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Are you craving the tropical flavors of a Piña Colada, but want to make it a healthy breakfast option instead of a beachside treat? I’ve got just the recipe for you! This Piña Colada Smoothie recipe is made from a blend of jackfruit, pineapple, orange slices, and mixed nuts that will take your taste buds to a to the beach in no time.

This smoothie is the perfect way to enjoy the refreshing vibes of a Piña Colada while putting nutrition first. It’s a healthier alternative that still captures the essence of the classic cocktail. So, let’s dive into the ingredients and steps to create this tropical treat!

Smoothie Ingredients:

  • 1/4 cup Pineapple
  • 1/4 cup Jackfruit
  • 1/2 cup Orange Slices
  • 1 oz Mixed Nuts
  • 2 tbsp Greek Yogurt
Ingredients for Piña Colada Smoothie Recipe by The Mediocre Cook

How to Make a Piña Colada Smoothie?

To make this Piña Colada Smoothie recipe, gather your ingredients: ripe frozen jackfruit, frozen pineapple, a zesty orange, greek yogurt and a handful of mixed nuts. These ingredients will provide the tropical flavors and creamy texture that make the smoothie so irresistible.

Next, place all the ingredients in a blender along with 1 cup of water. Blend until smooth and creamy.

Piña Colada Smoothie Recipe by The Mediocre Cook

Now pour the smoothie into a glass and garnish with a slice of pineapple. Take a sip and let the flavors transport you to a hammock by the ocean.

You won’t miss the added sugars and alcohol one bit after taking your first sip. It’s a guilt-free indulgence that will leave you feeling refreshed and satisfied.

So, the next time you’re craving the tropical vibes of a Piña Colada but want to skip the hangover and additives, give this recipe a try. It’s a healthy twist on a classic cocktail that will have you saying “cheers” to a taste of paradise. Enjoy!

For more easy recipe ideas, browse all of The Mediocre Cook Recipes!

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Healthy Recipes: Piña Colada Smoothie Recipe by The Mediocre Cook

The Best Piña Colada Smoothie Recipe


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  • Author: The Mediocre Cook
  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Enjoy the tropical flavors of a Piña Colada Smoothie made with sweet pineapple and exotic jackfruit. This refreshing blend is perfect for a quick breakfast or a midday pick-me-up! Savor the taste of paradise with every sip of this delicious and nutritious smoothie.


Ingredients

Scale
  • 1 1/2 cup Water
  • 1/4 cup Pineapple
  • 1/4 cup Jackfruit
  • 1/2 cup Orange Slices
  • 1 oz Mixed Nuts
  • 2 tbsp Greek Yogurt


Instructions

  1. Add all ingredients to a blender.
  2. Blend on medium/high until smooth and creamy.
  3. Serve and enjoy!
  • Prep Time: 10
  • Category: Snack, Breakfast
  • Method: Blend
  • Cuisine: American

Nutrition

  • Calories: 360
Author

Hey there! I'm The Mediocre Cook, a passionate home cook with a focus on healthy eating. Despite my own health challenges, I've discovered the transformative power of nourishing our bodies with wholesome foods. Join me on this journey as we create delicious and nutritious recipes together. Let's embrace the joy of cooking and prioritize our well-being through simple, yet satisfying meals.

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