Baked Eggplant Parmesan

An easy baked eggplant parmesan recipe that’s saucy, cheesy, warm and comforting. The perfect vegetarian alternative to chicken parm!

Jump to Recipe

This post may contain affiliate links. As Amazon Associates and through other affiliate programs, we earn from qualifying purchases if you click on a link – at no extra cost to you. We only promote products we actually use and truly love!

With summer veggies on the brain and a desire to eat a bit healthier these past few weeks, we decided to make our own version of my mom’s baked eggplant parmesan recipe. This delicious vegetarian alternative to chicken parmesan is tender, saucy, cheesy, and comforting all at once. And it tastes amazing with fresh eggplant.

When done right, eggplant parm is just as satisfying as any Italian dish with meat in it. A crispy coating of flavorful breadcrumbs and saucy, gooey cheese does an impressive job at hiding the fact that you’re eating vegetables!

A dish of eggplant parmesan and spaghetti

A word to the wise: baked eggplant parm is 100% the way to go. Our first attempt at eggplant parm was not so good because we tried to cook the eggplant in the air fryer. It turned out dry and unevenly cooked (no thanks!). On top of that, it was Alex’s first time ever trying eggplant parm – so I had to really convince him it wasn’t supposed to taste that bad, and that we should try again.

Using my mom’s “recipe” as a guide (she never writes anything down), we tried again and again, until we learned the proper techniques for making the best eggplant parmesan. Spoiler alert: baking is the way to go! Alex was shocked by how much he liked it, and I was relieved that we had finally recreated a dish that reminded me of my mom’s home cooking.

Easy Baked Eggplant Parmesan Recipe Ingredients

To make the best eggplant parmesan, you’ll need to prepare 2 separate components – the baked eggplant and the tomato sauce.

Fresh, in-season eggplant is going to taste best in this recipe. Additionally, you’ll need vegetable oil, an egg wash (eggs + water), and Italian seasoned breadcrumbs to make the baked eggplant slices.

For the tomato sauce, you’ll need:

  • Extra virgin olive oil
  • Minced garlic
  • Onion
  • Crushed tomatoes
  • Tomato paste
  • Water
  • Grated parmesan cheese
  • Garlic powder
  • Onion powder
  • Dried parsley
  • Dried basil
  • Dried oregano
  • Crushed red pepper flakes

Finally, you’ll need shredded mozzarella cheese for topping the eggplant parm. We always recommend getting a block and grating it yourself – it melts much better this way – but you can always buy a bag of shredded cheese for convenience.

Note: The ripeness of your eggplant can make or break this dish! A perfectly ripe or slightly under-ripe eggplant tastes best. Eggplant starts to taste bitter as it ripens, so avoid using overripe eggplant at all costs! (We learned this the hard way the first time we ever tried this recipe.)

Eggplant parmesan on a plate with spaghetti

How To Make Baked Eggplant Parmesan

Making baked eggplant parmesan is a simple 3-part process, although it does take some time.

Step One: Make The Baked Eggplant
  1. First, preheat the oven to 350 degrees F and fill a large baking sheet with about a quarter-inch of vegetable oil.
  2. Next, peel the eggplant and then slice it into quarter-inch thick rounds.
  3. Then, make the egg wash and prepare to dredge the eggplant. Add eggs and a splash of water to a shallow dish and beat well, then set aside. Fill a separate shallow dish with the Italian breadcrumbs and set aside.
  4. Working with one piece at a time, coat the eggplant in the egg wash first, then transfer to the breadcrumbs (let some of the excess egg drip off the eggplant before moving it to the breadcrumbs). Coat evenly with breadcrumbs, gently shake off any excess, and then transfer the eggplant to the prepared baking sheet.
  5. Continue until all of the eggplant has been coated, then bake for 20 minutes, flipping halfway through.

Baking the breaded eggplant slices in a shallow baking sheet filled with vegetable oil gives a nice crisp to the outside of the eggplant while the inside becomes tender. This is the key to making the best eggplant parmesan at home!

Step Two: Make The Tomato Sauce

While the eggplant is in the oven, make the tomato sauce:

  1. First, heat the olive oil in a medium saucepan over medium heat until shimmering, about 1 minute.
  2. Next, add the minced garlic and chopped onion and cook until fragrant, about 30 seconds to 1 minute, stirring frequently.
  3. Then, add the crushed tomatoes, tomato paste, and water and stir to combine. Stir in the parmesan cheese, garlic powder, onion powder, parsley, basil, oregano, and crushed red pepper flakes next.
  4. Finally, bring the sauce to a gentle boil, stirring occasionally, then reduce the heat and simmer for about 10 to 15 minutes. Keep warm until the eggplant is ready.
Step Three: Assemble and Bake

Finally, you’ll assemble the eggplant in an almost lasagna-like fashion in a 9×13 baking dish to create stacks of eggplant parmesan:

  1. First, spread a layer of tomato sauce in the bottom of the baking dish.
  2. Next, put down a layer of the baked eggplant to fill the dish.
  3. Then, coat the eggplant with another layer of tomato sauce, and sprinkle with about half of the cheese.
  4. Repeat, laying down the remaining eggplant, then topping with sauce and the remaining cheese.
  5. Finally, bake at 350 degrees F for 20 minutes to warm everything through and melt the cheese.

Don’t be afraid to lay the sauce on thick – the eggplant does a nice job of soaking it up. You may not use the entire batch of tomato sauce, but that’s okay! You can always use it on a side of pasta, or save it for later and make a pizza.

Depending on the size of your eggplant, you may end up with some extra pieces after building two layers. You can absolutely build a third layer, but we recommend no more than that as it will start to fall apart when you serve it.

Eggplant parm with spaghetti on a plate

Serving Suggestions

Eggplant parm is very versatile; you can eat it alone, with a side of spaghetti, or on a sub roll for a delicious sandwich. If you plan to serve eggplant parm with a side of pasta, we recommend making a double batch of the tomato sauce so that you can serve it on the pasta as well.

For eggplant parm sandwiches, soft Italian rolls work best. Layer a few slices of eggplant on the roll, close it up, and enjoy a deliciously decadent Italian sub right at home.

Storing and Reheating Leftovers

Store leftover eggplant parm in the fridge for up to 5 days in an airtight container. If you have a baking dish with a lid (like this one), just pop the lid on once the pan is cool and stick it in the fridge!

The best way to reheat eggplant parm is in the microwave. Transfer a single serving to a plate or shallow bowl, and cover with wax paper or a paper towel to prevent splatter. Heat for about 2 minutes.

Why You’ll Love This Recipe

Not only is this baked eggplant parm a great way to eat more vegetables, but it’s just as satisfying as any hearty Italian meal! All the sauce, cheese, and crispy breadcrumbs blend together with the eggplant into a delicious medley of flavors that will leave you craving more as soon as your plate is empty.

You can make baked eggplant parmesan for Sunday dinner with the family, prepare it ahead of time before hosting a big crowd, or easily whip up a batch for yourself after pulling fresh eggplant from the garden and enjoy it all week long. However you choose to serve it, you’re going to want to return to this easy baked eggplant parmesan recipe over and over again.

Try our recipe below and don’t forget to leave a rating and a comment to let us know what you think!


    To browse more of our latest recipes and seasonal dishes, visit our homepage here.

    Like this recipe? Don’t forget to share it and follow us on Pinterest!

    5 from 1 vote

    Eggplant Parmesan

    An easy baked eggplant parmesan recipe that's saucy, cheesy, warm and comforting. The perfect vegetarian alternative to chicken parm!
    Servings 4 servings
    Prep Time 10 minutes
    Cook Time 40 minutes
    Total Time 50 minutes

    Ingredients

    Baked Eggplant

    • 2 tablespoons vegetable oil
    • 2 large eggplants
    • 1 large egg
    • 1 tablespoon water
    • 2 cups Italian seasoned breadcrumbs

    Tomato Sauce

    • 2 tablespoons extra virgin olive oil
    • 1 teaspoon minced garlic
    • 1 tablespoon onion diced
    • 28 ounces canned crushed tomatoes
    • 6 ounces canned tomato paste
    • cups water
    • 1 tablespoon grated parmesan cheese
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon dried parsley
    • ½ teaspoon dried basil
    • ½ teaspoon dried oregano
    • ½ teaspoon crushed red pepper flakes

    Additional Ingredients

    • 2 cups mozzarella cheese shredded

    Instructions

    Baked Eggplant

    • Preheat the oven to 350 degrees F and fill a large baking sheet with about a quarter-inch of vegetable oil.
    • Peel the eggplant and slice into quarter-inch thick rounds.
    • Prepare to dredge the eggplant: Combine egg and water in a shallow dish and beat well, then set aside. Fill a separate shallow dish with Italian breadcrumbs and set aside.
    • Working one piece at a time, coat the eggplant in the egg wash first, then transfer to the breadcrumbs. Make sure to let any excess egg drip off the eggplant before adding it to the breadcrumbs.
      Then, coat evenly with breadcrumbs, gently shake off any excess, and then transfer the eggplant to the baking sheet.
      Repeat until all the eggplant has been coated.
    • Bake for 20 minutes, flipping halfway through, or until eggplant is tender and both sides are crispy.

    Tomato Sauce

    • While the eggplant is in the oven, make the tomato sauce. First, heat the olive oil in a saucepan over medium heat until shimmering, about 1 minute.
    • Add the garlic and onion and cook until fragrant, about 30 seconds to 1 minute, stirring frequently. Then, stir in the crushed tomatoes, tomato paste, and water.
    • Next, stir in the parmesan cheese, garlic powder, onion powder, parsley, basil, oregano, and crushed red pepper flakes.
    • Bring the sauce to a gentle boil, stirring occasionally, then reduce the heat and simmer for about 10 to 15 minutes. Keep warm until the eggplant is ready.

    Assembly

    • First, spread a layer of tomato sauce in the bottom of a 9×13 baking dish. Then, add a single layer of baked eggplant. Top with another layer of tomato sauce, then sprinkle evenly with about half of the mozzarella cheese.
      Repeat to build another layer of eggplant, tomato sauce, and cheese. Note that you may not use all of the sauce – use your best judgment and don't be afraid to lay it on thick!
    • Bake at 350 degrees F for 20 minutes, until the cheese is melted and the eggplant parm is warmed through. Serve hot with an optional side of spaghetti.

    Notes

    Eggplant: Fresh, in-season eggplant will work best for this recipe. Try to pick out large eggplants that are about 7 to 10 inches in length.
    Baking dish: Eggplants come in all sizes, so depending on how many slices you get out of your eggplants you may want to change what size baking dish you use. Look at how many slices you have, how many layers you want (we find 2 layers work best), and then pick an appropriately sized dish. You can build 3 layers if you need to, but we would stop there – too many layers, and it starts to fall apart when serving.
    Serving suggestions: This eggplant parm makes a delicious dinner alongside a small portion of spaghetti. You will probably have some extra tomato sauce from the recipe, so you can use it on top of the pasta (or store it in the fridge for a future pasta night!). Or, make a  double batch of the sauce to have plenty extra for your pasta.
    We also love eating this eggplant parm in sandwiches – just put a few slices on a soft sub roll and enjoy.
    Storing and reheating: Eggplant parm will stay good in the fridge for up to 5 days in an airtight container. Simply reheat on a microwave-safe plate for about 2 minutes per serving. Make sure to cover it with wax paper or a paper towel to prevent splatter.
    Want more?Sign up for our newsletter here and never miss a new recipe!
    Did you make this recipe?Please leave a rating and a comment below, and don’t forget to share with your friends and family if you loved it!
    Share with us on Instagram!Post a picture of what you made and mention @candidcooksblog or tag #thecandidcooks!
    Follow us on Pinterest!Visit our profile @thecandidcooks and don’t forget to pin this recipe!
    Author: Nicole
    Calories: 676kcal
    Course: Dinner, Lunch, Main, Main Course
    Cuisine: Italian
    Keyword: basil, big batch, canned tomatoes, cheese, crushed red pepper flakes, eggplant, garlic, italian breadcrumbs, mozzarella, onion, oregano, parmesan, parsley, summer, tomato paste

    Nutrition

    Calories: 676kcal | Carbohydrates: 73g | Protein: 29g | Fat: 32g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 1795mg | Potassium: 1505mg | Fiber: 12g | Sugar: 22g | Vitamin A: 1746IU | Vitamin C: 32mg | Calcium: 519mg | Iron: 8mg

    If you have any questions regarding the information presented in this post, please refer to our Nutrition Disclaimer here.

    Looking for kitchen inspiration? Head over to our shop to see what we cook with every day, plus recommendations for foodie gifts and eco-friendly products.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Close
    The Candid Cooks © Copyright 2021
    Close