This post may contain affiliate links. Please read my disclosure policy.
This is such an easy quesadilla recipe with great ingredients. It contains lots of vegetables. Adjust to your liking and add ingredients that you love to customize your quesadillas. So, are you ready to learn how to make spinach quesadillas? Let’s get started!
What You Need For This Recipe
To prepare this spinach quesadilla recipe you need several ingredients. Put the following on your grocery shopping list:
- Tortillas – you can use medium to big-size flour tortillas
- Cheese – select your favorite grated cheese like Gouda, mozzarella or Gruyere
- Spinach – fresh spinach
- Tomatoes – I use sun-dried tomatoes as they have more flavor and hold less water
- Seasoning – give the quesadilla more taste with quesadilla seasoning
- Onion – finely dice
- Garlic – mince fresh garlic
- Olive oil – for cooking the quesadilla
- Salt and pepper – to taste
Note that the full ingredients list, including measurements, can be found in the recipe card below.
How To Make Spinach Quesadillas
- To make this quesadilla recipe start you can start by preheating a skillet with olive oil over medium heat. Finely chop the onion and mince the garlic.
- First, add the onion to the skillet. Stir continuously to soften the onion then add the garlic and keep on stirring. This takes 3-5 minutes.
- Add the spinach to the skillet and let it wilt in the pan. Stir to combine with the onion mixture until all of the spinach wilted.
- Season the spinach with salt and pepper and the quesadilla seasoning. Stir and set the pan aside. Dice the sun-dried tomatoes. Heat a skillet and add olive oil over medium heat before you add a tortilla to the pan.
- Divide the spinach into four equal parts and scoop ¼ of the spinach into the middle of the tortilla in a long strip. Add ¼ of the sun-dried tomatoes to the spinach.
- Sprinkle cheese on top of the spinach and fold the flour tortilla in three. Bake the tortilla until brown this takes about a minute. Flip the folded tortilla and bake the other side until brown.
- Take out of the pan and cut into wedges. Repeat for the remaining tortillas.
The Best Veggie Quesadilla Recipe
Quesadillas are such a great recipe for a quick lunch or snack. Make it in advance and you can add it to your kid’s lunch box. This quesadilla has a lot of good ingredients like spinach and tomatoes.
What I love about quesadillas is they are so fast to prepare. If you want to have something on the table in no time you can prepare this recipe. Take two skillets and you can work even faster.
Dip your quesadilla in this amazing quesadilla sauce to make it taste even better!
More Quesadilla Ingredient Options
You can make your spinach quesadillas taste even better just by adding some or all of these ingredients:
- Sliced mushrooms
- Red onions
- Diced red peppers
- Cherry tomatoes
- Cream
Types Of Cheese To Use In Quesadillas
Quesadillas need cheese. There are several cheeses that you can use in your quesadilla recipes. I used shredded hard mozzarella in this version but you can also use:
- Parmesan
- Gouda
- Cheddar
- Shredded goat cheese
- Cotija or Feta
More Quesadilla Recipes
If you like this quesadilla recipe you will love these quesadilla recipes as well:
- Mushroom quesadillas
- Vegetable quesadillas
- Oven-baked chicken quesadillas
- Shrimp quesadillas
- Sweet quesadillas
- BBQ quesadillas
- Beef quesadillas
- Quesadilla sauce
Have fun trying this easy vegetarian quesadilla recipe!
Made a recipe please tag @thetortillachannel on INSTAGRAM, PIN on PINTEREST, and like us on FACEBOOK for more information and updates.
DON’T FORGET TO SUBSCRIBE TO THE TORTILLA CHANNEL NEWSLETTER FOR FREE TO RECEIVE NEW RECIPE NOTIFICATIONS IN YOUR INBOX!
This post may contain affiliate links. Please read my Privacy Policy for more information.
Spinach Quesadillas
These spinach quesadillas are the best and are done in no time. It is a great vegetarian dish to serve for lunch, brunch, or dinner. Try it!
Ingredients
- 4 flour tortillas
- 2 cups of shredded cheese
- 4 cups spinach
- ¼ cup sun-dried tomatoes, diced
- 1 onion finely chopped
- 2 glove garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon quesadilla seasoning
- Salt and pepper to taste
Instructions
- Preheat a skillet with olive oil over medium heat. Finely chop the onion and mince the garlic. Add both to the skillet
- Stir continuously to soften the onion and garlic. This takes 3-5 minutes
- Add the spinach and let it wilt in the pan. Stir to combine with the onion mixture until all of the spinach wilted.
- Season the spinach with salt and pepper and the quesadilla seasoning. Stir and set the pan aside
- Dice the sun-dried tomatoes
- Heat a skillet and add olive oil over medium heat. Add a tortilla to the pan. Divide the spinach in four and put 1/4 of the spinach in the middle of the tortilla in a long strip and add 1/4 of the sun-dried tomatoes on top
- Sprinkle cheese on top of the spinach and fold the tortilla in three. Bake the tortilla until brown this takes about a minute
- Flip the folded tortilla and bake the other side until brown
- Take out of the pan and cut into wedges
- Repeat for the remaining tortillas
Shop This Recipe
Nutrition facts
Calories: 498; Fat: 27g; Carbs: 41g; Protein: 24g;
Did you make this recipe?
Tag @thetortillachannel on Instagram and hashtag it #thetortillachannel
1 Comment
Marysa
07/30/2023 at 1:04 amI’ve never used garlic or seasoning in a quesadilla – this sounds wonderful and so flavorful!