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Let it cook on low heat and eat it as a bite-sized snack. This recipe is done in no time. So, what are you waiting for? Ready to learn how to make a Korean egg roll omelet? Let’s get started!
What You Need For This Recipe
To make this omelette recipe you need a handful of ingredients. Make sure you have the following ingredients on your grocery list:
- Eggs – use large eggs
- Milk – you can use any type of milk I use almond milk
- Carrot – cut au jullienne
- Onion – finely chopped
- Scallion – finely sliced
- Salt and pepper – season to taste
- Cooking spray
Note that the full ingredients list, including measurements, can be found in the recipe card below.
How To Make Korean Egg Roll
- Start with thinly slicing your carrot and scallion. Also finely chop the onion. Then crack the eggs into a bowl and whisk ferociously.
- Take a strainer and sift the eggs to remove the chalaza.
- Add the carrots, onions, and scallions. Mix before you add the almond milk. Stir again and season with salt and pepper to taste.
- Stir again to combine all the ingredients.
- Take cooking spray and grease your (non-stick) skillet. Take a sauce spoon fill the pan with egg mixture and let it cook over low heat.
- As soon as the egg is dry roll the omelette about a third of the way.
- Slide the omelet into the middle of the pan and pour more egg mixture to the left of the pan. Let the egg cook again on low heat and repeat the rolling and sliding of the egg to the middle.
- You can repeat this procedure about 3 to 4 times. When the egg mixture is in the pan roll up the egg all the way.
- Take the rolled omelet out of the pan. As the egg is cooked over low heat it will not be really hot. If your egg roll is hot, let it cool before you slice it into 1-inch rolls.
- Put on a plate and serve.
Delicious Korean Egg Recipe
You may think that an omelet is, an omelet, is an omelet but that is not always the case. This Korean egg roll is an omelette also known as Gyeran Mari as they say in Korea.
This egg roll Korean style is an egg-rolled omelette and is eaten as a savory side dish. It is made with lots of finely chopped vegetables and you can compare it with:
- Japanese egg nigiri sushi – especially if you use gim/seaweed
- Italian Frittata – an egg omelet recipe filled with lots of vegetables and cheese
- French omelette
In Korea, you can eat this egg-rolled omelette as a side dish at street stalls. There are lots of ingredients you can use to customize your egg roll.
Read on and you will see more options that you can add to your Korean rolled omelette. Besides this being a great side dish this recipe is also low-carb and fits perfectly in a low-carb or Keto diet.
Egg Roll Ingredient Options
Besides the ingredients mentioned above, you have lots of options you can add to this Korean egg-rolled omelette:
- Mushrooms
- Chives
- Bell pepper
- Zucchini
- Ham
- Cheese
- Bacon
- Tuna
- Shrimp
- Crab
- Makrel
How To Store Gyeran Mari Korean Egg Roll
If you have leftover Korean egg rolls you have several ways to store them. Let the egg cool completely before storing:
- Refrigerator – you can store it in the fridge for up to 2 to 3 days. Put the eggs in an airtight food container.
- Freezer – you can store cooked eggs in the freezer. When you store cooked eggs in the freezer and thaw them they unleash water and the egg can get a little spongy.
How To Reheat Korean Egg Roll
You have several ways to reheat leftover Korean egg rolls:
- Cast iron skillet – you can reheat this Korean egg roll omelet in a cast-iron skillet. Preheat the skillet to medium with a little bit of butter and add your omelet. Heat the omelette for about 2 minutes on each side.
- Microwave – you can also heat it in the microwave. Put eggs on paper towels and put them in the microwave. Heat for 30 seconds burst and check to see if the egg roll is warm enough else heat for another 30 seconds.
- Air Fryer – preheat your Air Fryer to 325℉/162℃ for 3 minutes. Use the grill pan or an Air Fryer basket with a parchment liner and heat the eggs for 5-7 minutes or until heated through.
- Oven – like the Air Fryer preheat your oven to 350℉/175℃. Put your Korean egg rolls on a baking tray lined with parchment paper. Heat for 10 minutes or until warmth through.
More Egg Recipes
If you love eggs then you may also like the following egg recipes:
- Spanish scrambled eggs
- Mexican scrambled eggs (Huevos a la Mexicana)
- Spanish tortilla
- Migas
- Huevos Rancheros
- Huevos Rotos broken eggs
I hope you love this recipe as much as I do. Have fun with this Korean egg roll recipe!
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Korean Egg Rolls
Great side dish Korean egg roll omelet with lots of finely chopped vegetables. Cook on low heat and eat it as a snack. Video included!
Ingredients
- 3 eggs
- 1 tablespoon almond milk
- 1 tablespoon carrot, finely chopped
- 1 tablespoon onion, finely chopped
- 1 tablespoon green part of spring onion, finely chopped
- Salt and freshly ground pepper for seasoning
Instructions
- Finely chop the vegetables
- Whisk the eggs in a bowl and sift the eggs using a strain to remove chalaza
- Add the carrots, onions and scallion to the bowl. Mix before you add the almond milk. Stir again and season with salt and pepper to taste
- Spray skillet with cooking spray and brush pan with cooking spray
- Take a sauce spoon and fill the pan with egg mixture and let it cook over low heat. As soon as the egg is dry roll the omelette about a third of the way
- Slide the omelette to the middle of the pan and pour more egg mixture to the left of the pan. Let the egg cook again on low heat and repeat the rolling and sliding the egg to the middle
- You can repeat this procedure about 3 to 4 times. When the egg mixture is in the pan roll up the egg all the way.
- Take rolled omelette out of the pan and slice the rolled omelette in 1 inch rolls
- Put on a plate and serve
Notes
As the egg is cooked over low heat it will not be really hot. If you egg roll is hot let it cool
Click To Play Recipe Video
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Nutrition facts
Calories: 117; Fat: 8.4g; Carbs: 2.3g; Protein: 8.7g
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2 Comments
mike
03/20/2019 at 11:11 amyour article is very good. I can’t wait to try it at home. Thank you for sharing the recipe with me. I’m waiting for your next article.
Mireille
03/20/2019 at 12:07 pmHi Mike,
Glad you like it!