The Best Vegan Pumpkin Oatmeal Recipe
This is the perfect time of year for preparing pumpkin recipes! Here is one of my favorite pumpkin breakfast ideas I’m sure you’ll fall in love with it. What I love the most about this delicious Vegan Pumpkin Oatmeal Recipe is that you’ll need less than 10 min to make it. Yes, you heard right! All you need is oats, pumpkin puree, spices, sweetener, and non-dairy milk.
To have an even a deeper pumpkin flavor and extra thick and creamy oatmeal, make a homemade pumpkin puree. I made this puree myself, but if you don’t have time to do it, just grab a can of pumpkin puree from your local supermarket and you are ready for the Best Pumpkin Oatmeal Recipe.
Searching for a breakfast meal-prep option? Here it is. Monday through Friday, you’ll have a jar of awesome pumpkin oatmeal to enjoy. It also helps you eat healthy all week. This Recipe is 100% vegan, gluten-free, and dairy-free. If you want a non-vegan version just swap almond milk with a regular milk.
Prep time: 5 min Cook time: 3-4 min Total: 8-9 min Servings: 1
INGREDIENTS
- 6 tablespoons ground rolled oats
- 3-4 tablespoons pumpkin puree
- 1/4 teaspoon pumpkin spice
- 6.8 fl oz (200ml) almond milk (or any other neutral dairy-free milk or water)
- 1 teaspoon maple syrup (or honey if not vegan)
TOPPING (Optional)
- pumpkin seeds
- pumpkin pie spice
INSTRUCTIONS
- In a small size saucepan, add oats, almond milk, pumpkin pie spice, and maple syrup (or honey) and bring to boil. Stir constantly until the mixture starts to thicken.
- Add pumpkin puree and stir until thickens enough – depends on your taste
- Transfer the oatmeal to a small bowl and add topping ingredients.
- Enjoy your vegan pumpkin oatmeal recipe!
