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 You’ll be the hit of your next BBQ or picnic with these Instant Pot Cowboy Beans. Slightly sweet, amazingly smoky, and ready in a flash. You’ll find both Instant Pot and slow cooker instructions in the recipe card.

a bowl of instant pot cowboy beans topped with cilantro
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These Instant Pot Cowboy Beans are a healthier take on a dish that was on the table at every single family event growing up.

The result is still a giant bowl full of comfort that tastes like childhood BBQs but with a lot less sugar.

The Instant Pot makes quick work of this Instant Pot cowboy beans dish, but if you have the time to plan, it’s even better to make it a day ahead of time. The flavors will improve after 12-24 hours in the fridge.

3 photos showing how to make cowboy beans in the Instant Pot

You can use canned beans or cook dried beans in the Instant Pot beforehand for this recipe. Place 1/2 cup each of dried navy, kidney, and butter beans in the insert of the Instant Pot.

Cover with 4 inches of water and cook on manual high pressure for 38 minutes. Allow for a 20-minute natural release and then vent to remove any additional pressure.

How to Store and Reheat

Storing Leftovers: Allow the cowboy beans to fully cool before transferring to an airtight container. Store in the fridge for 3-4 days.

Reheating Leftovers: You can reheat in the microwave for 60-90 seconds, or on the stovetop on low for 5-10 minutes.

Freezing Leftovers: Allow the beans to fully cool before transferring to freezer-safe containers.

I’m a huge fan of using the 1-cup Souper Cubes to freeze individual-sized portions. Once frozen, transfer to freezer bags.

What to serve with this recipe

Most people serve cowboy beans as a side dish with BBQ main dishes. At least, that’s how I grew up with them. Try them alongside Air Fryer Turkey Burgers for a tasty combo.

But you could also serve them over some Air Fryer Cornbread with Cabbage Chopped Salad on the side and call it a full meal.

Pro Tips/Recipe Notes:

  • No BBQ sauce in the fridge? You can make this Sugar Free Barbeque Sauce instead.
  • Use some of the leftover molasses to make homemade brown sugar.
  • You can double the meat without impacting the cooking time. Many people even like to add sliced kielbasa.
  • Throw in some chopped and deseeded green pepper or jalapeños to kick the heat up.
  • Want to make this vegetarian/vegan? Leave out the burger, bacon, Worcestershire, and chicken stock. Replace with veggie stock and increase each type of bean by 1/4 cup.
a spoon lifting a scoop of instant pot calico beans
5 from 1 rating

Instant Pot Cowboy Beans

Prep: 15 minutes
Cook: 1 hour
Total: 1 hour 15 minutes
a bowl of instant pot cowboy beans topped with cilantro
You'll be the hit of your next BBQ or picnic with these Instant Pot cowboy beans. Slightly sweet, definitely smoky, and ready in a flash. You’ll find both Instant Pot and slow cooker instructions in the recipe card.

Ingredients 

Instructions 

  • Press saute on the Instant Pot. When the display shows HOT, add bacon and cook, stirring often. Pro tip: the bacon will likely stick to the Instant Pot insert. That's ok!
    4 strips uncooked bacon
  • When the bacon is half-cooked, add ground beef and onions and cook until both the bacon and beef is cooked through and the onions are softened.
    1/2 lb ground beef, 1/4 cup onion
  • Press "keep warm/cancel" twice to turn the Instant Pot off.
  • Carefully drain any grease using a metal spoon.
  • Add chicken stock and use a wooden spoon to thoroughly deglaze (scrape) the bottom of the Instant Pot insert.
    1 3/4 cups chicken stock
  • Add the mustard and smoked paprika, and stir to combine in the chicken stock.
    1 tbsp yellow mustard, 1/2 tsp smoked paprika
  • Add all the other ingredients but do not stir. {Stirring could result in a burn notice.}
    3 tbsp apple cider vinegar, 2 cups cooked navy beans, 2 cups cooked kidney beans, 2 cups cooked butter beans, 2 tsp Worcestershire sauce, 1/4 cup brown sugar, 1/3 cup prepared BBQ sauce
  • Lock the lid into place and set the steam release handle (valve on top) to “Sealing”. Press Manual>High Pressure>5 minutes. 
  • When the Instant Pot has finished cooking, it will beep and switch to ”keep warm".
  • Allow it to sit with the lid on for 10 minutes and then do a manual release with the nozzle set to venting.

Notes

To make the dried beans ahead of time:
Place 1/2 cup each of dried navy, kidney, and butter beans in the insert of the Instant Pot. Cover with 4 inches of water and cook on manual high pressure for 38 minutes. Allow for a 20-minute natural release and then vent to remove any additional pressure.
 
Slow Cooker Instructions
  1. In a heavy-bottomed skillet, cook ground beef on medium heat until cooked through.
  2. Drain any grease and remove from pan and add to the slow cooker.
  3. Cook chopped bacon in the same pan until crispy. Remove from pan and place in the slow cooker.
  4. Add all the other ingredients to the slow cooker and stir to combine.
  5. Cook on high for 3-4 hours, or 4-6 on low.

Nutrition

Serving: 0.5cupCalories: 195kcalCarbohydrates: 30gProtein: 9gFat: 5gSaturated Fat: 2gTrans Fat: 1gCholesterol: 10mgSodium: 202mgPotassium: 602mgFiber: 7gSugar: 12gVitamin A: 210IUVitamin C: 4mgCalcium: 49mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
Tried this recipe?Mention @sustainablecooks or tag #sustainablecooks!

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About Sarah

Helping you serve up budget-friendly sustainable recipes with a side of balanced living.
Come for the food. Stay for the snark.

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4 Comments

  1. Made these last weekend when my folks were in town – Dad was in charge of groceries, so we added extra bacon! 🙂 The beans were freaking delicious, and even better as leftovers. We had some for breakfast the next morning – breakfast of champions.5 stars

    1. So glad you liked them Sydnie, and it is hard to argue with extra bacon.

      Did you eat them on toast for breakfast? I know that is a thing but something I haven’t ever tried.

    1. I find it reeeeeeevolting! I hate overcooked green beans and it has a bunch of mayo in it right? Or maybe cream of mushroom soup? I know I hate it because of the sauce so it is one of those two.

      But the fried onions? I’ll eat the heck out of them.